Weigh In record (no journal entry) for 19 March 2019
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105.6 kg
Lost so far: 17 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 73.19g | Prot: 154.48g | Carbs: 245.13g.
Breakfast: Stockmeyer Truthahnbrust Gepökelt und Gegart, American Wraps Knoblauch, Milch 1,5%. Lunch: Gekochtes Ei, Milch 1,5%, Milch 1,5%, Skyr Drink Pfirsich Maracuja. Dinner: Crownfield Premium Müsli Früchte, Nüsse & Kerne, Granola Knusper Müsli, Armada Sardinen in Sonnenblumenöl mit Chili, Skyrella, Balsamico Creme, Tomatoes, American Style American Vollkorn-Sandwich, Böklunder Geflügelsalami Fettreduziert. more...
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Losing 4.9 kg a Week
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Gjallarhorn.'s Weight History
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