Weigh In record (no journal entry) for 19 March 2019
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59 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.78g | Prot: 26.62g | Carbs: 73.79g.
Breakfast: Колбаса Докторская, Малиновое Варенье, Творог 5%. Lunch: Колбаса Домашняя, Гороховый Суп. Snacks/Other: Обычные Блины, Конфета. more...
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Losing 1.4 kg a Week
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nutkaxqk's Weight History
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