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There has been a lot of eating out the last few days. I know the sodium is killing me but overall I’m happy with the choices I have been making. It really is a lifestyle change and not a diet. Feeling pretty good today.
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1809 kcal
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Fat: 75.08g | Prot: 98.12g | Carbs: 181.51g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Mimis Cafe Kettle Chips, Earthbound Farm Romaine, Swiss Cheese , Ham (Whole, Cured, Roasted) , Whole Foods Market Pretzel Roll. Dinner: Birds Eye Steamfresh Cut Green Beans, Barilla Rotini Pasta, Signature Farms Italian Sausage, Prego Italian Sauce Flavored with Meat. Snacks/Other: Dole Bananas. more...
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