kubus puchatek's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

74.3 kg Lost so far: 0.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1091 kcal

Fat: 46.90g | Prot: 37.30g | Carbs: 127.56g. Breakfast: Kawa z Mlekiem i Cukrem, Rogalik. Lunch: Kotlet Mielony Smażony, Owocowa Rapsodia Dżem Truskawkowy, Chleb. Dinner: Rosół z Makaronem. Snacks/Other: Pierogi Ruskie. more...

2434 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Cleaning - 4 hours. more...

Gaining 1.7 kg a Week

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kubus puchatek's Journal, 18 Mar 19

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kubus puchatek's Weight History