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1173 kcal
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Fat: 52.97g | Prot: 87.08g | Carbs: 83.26g.
Breakfast: Clara de Ovo, Ovo Frito, Suco Detox. Lunch: Yoki Grão-de-Bico, Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Matte Leão Chá Matte Natural, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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3390 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 5 minutes, Elliptical - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Dedesse26's Weight History
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