annhuang123's Journal, 18 Mar 19

I add chia seeds after lightly beating the eggs.
A good way to increase fiber intake.🍴😊☕️

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870 kcal

Fat: 36.76g | Prot: 49.08g | Carbs: 85.37g.   Breakfast: 黑莓, Friendly Farms Greek Nonfat Yogurt - Vanilla, California Pizza Kitchen Coffee, Central Market Chia Seeds, First Watch Ham, Stop & Shop Provolone, Purity Butter, Publix Baby Spinach, Vital Farms Eggs. Lunch: Essential Everyday Waffles. Dinner: California Pizza Kitchen Coffee, Mighties Kiwi, Chop't Broccoli, Freshii Tofu, Freshlike Carrots, Southern Valley Zucchini, Tijuana Flats Beef. Snacks/Other: Freihofer's Hamburger Bun, Light Touch Cookie. more...