Pacefiro's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
94.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1618 kcal Fat: 66.97g | Prot: 81.75g | Carbs: 133.46g.   Breakfast: Café. Lunch: Tomates Cherry, Budín de Zapallo Italiano. Dinner: Huevo Revuelto, Kingsbury El Pan Perfecto. Snacks/Other: Quillayes Queso Mantecoso, Cecinas Llanquihue Salame (20g), Canapé, Cerveza, Vino Merlot, Café, Longavi Queso Mantecoso, Azúcar Granulada. more...
Gaining 0.1 kg a Week

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Pacefiro's Weight History


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