Weigh In record (no journal entry) for 18 March 2019
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76.1 kg
Lost so far: 10.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 70.02g | Prot: 152.71g | Carbs: 133.22g.
Breakfast: La Florida Queso Mozzarella, Bimbo Pan Blanco , Huevo Cocido. Lunch: Patacones, Arroz con Coco , Sudado de Pescado. more...
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Losing 0.9 kg a Week
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cadic1975's Weight History
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