julianine's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
67 kg Lost so far: 4.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1344 kcal Fat: 60.66g | Prot: 72.03g | Carbs: 133.72g.   Breakfast: Jumbo Ongezouten Amandelen, Aardbeien, Jumbo Magere Yoghurt, Havermout. Lunch: Calvé Yofresh, Gekookt Ei, AH Meerzadenbrood. Dinner: Ketchup, Calvé Yofresh, AH Magere Runder Hamburger, Broccoli, Jumbo Mini Krieltjes. Snacks/Other: AH Biologische Kaas Crackers, Peijnenburg Zero Reep, Jumbo Groene Olijven. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.