Weigh In record (no journal entry) for 18 March 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 101.26g | Prot: 179.29g | Carbs: 310.93g.
Breakfast: Nestlé Galletas Fitness Avena y Cacao, Viola Cereal Muesli con Trocitos de Chocolate de Leche, Quaker Avena Multisemillas, Colun Leche Descremada, Colun Leche Semi Descremada, Marco Polo Maní sin Sal, Cola Cao Cola Cao Stevia. Lunch: Soprole Panna Cotta, Cena Queque Clasico, Super Pollo Pechuga Deshuesada, Llanquihue Longaniza, Lider Tomate, Miraflores Arroz. Dinner: Selz Salvado Light, Nestlé Galletas Fitness Naranja y Miel, Soprole Protein +, Fuchs Pan Integral Multigrano Light, PF Jamón de Pavo Cocido, PF Panceta Ahumada, Jumbo Huevos Blancos Extra Grande, Soprole Margarina Mix con Mantequilla. Snacks/Other: Fuchs Pan Integral Linaza-Chia, PF Jamón de Pavo Cocido, Colun Queso Ranco Laminado. more...
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Gaining 1.3 kg a Week
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fvicencioh's Weight History
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