Weigh In record (no journal entry) for 18 March 2019
|
66.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 48.81g | Prot: 60.28g | Carbs: 230.45g.
Breakfast: Банан, Кефир 2,5%, Dr.Korner Хлебцы Карамельные. Lunch: Roshen Crazy Bee, Брауни, Огурец (без Кожуры), Сыр Сулугуни, Картофель Тушеный с Мясом, Хлеб Зерновой. Dinner: Пицца Маргарита. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya111086's Weight History
|