Weigh In record (no journal entry) for 18 March 2019
|
106.3 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 47.39g | Prot: 157.82g | Carbs: 72.52g.
Breakfast: Dolce Gusto Cappuccino, Milch 1,5%. Lunch: skyr milbona, Skyr Drink Pfirsich Maracuja. Dinner: skyr milbona, Leerdammer Original, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Stockmeyer Truthahnbrust Gepökelt und Gegart, Aldi Eiweissbrot. more...
|
Gaining 11.2 kg a Week
|
 Comments
18 Mar 19 by member: H-G.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gjallarhorn.'s Weight History
|