Weigh In record (no journal entry) for 18 March 2019
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 65.13g | Prot: 20.52g | Carbs: 128.38g.
Breakfast: Плавыч Сливочный Сыр, Крекеры, Чай с Молоком. Lunch: Хлеб, Печень Трески, Бабаевский Шоколад Горький, Чай с Молоком. Dinner: Хлеб. Snacks/Other: Финик, Крекеры, Яблоко Голден. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|