Weigh In record (no journal entry) for 17 March 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 33.87g | Prot: 130.41g | Carbs: 160.92g.
Breakfast: Protein Yogurt Go 20, Granola Homemade Granola. Lunch: נעם 9% Cheese. Dinner: Protein Yogurt Go 20, Cooked Salmon, Whole Wheat Spaghetti, רוטב רוטב לפסטה (אסם). Snacks/Other: Sugar, תנובה 3% Fat Milk, Banana, Protein Powder Combat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|