elenarychenkova's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

86.8 kg Lost so far: 13.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1398 kcal

Fat: 55.87g | Prot: 95.76g | Carbs: 128.97g. Breakfast: Сахарный Песок, Ностальгия Творог из Топленого Молока, Чай с Сахаром. Lunch: Mr. Ricco Кетчуп с Чесноком, Петелинка Куриные Сердечки Вареные, Брокколи, Астория Соус Майонезный, Куриное Филе. Dinner: Кузина Шарлотка с Вишней, Чай с Сахаром. more...

2342 kcal

Exercise: Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elenarychenkova's Journal, 17 Mar 19

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elenarychenkova's Weight History