gltgl's Journal, 17 Mar 19


View Diet Calendar, 17 March 2019:
841 kcal Fat: 19.33g | Prot: 41.74g | Carbs: 85.70g.   Breakfast: 사과. Lunch: 파리바게트 케이준치킨샐러드랩, 천일냉동 더낙지볶음밥, 아메리카노, 닭안심. Dinner: 코스트코 발사믹소스, 버섯볶음, 양배추볶음, 쌈장, 상추, 코스트코 냉동새우. more...
1125 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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