Weigh In record (no journal entry) for 17 March 2019
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82.3 kg
Lost so far: 11 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 48.95g | Prot: 76.77g | Carbs: 172.59g.
Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Mûres, Tomates Cerises, Champignons, Huile d'Olive, Myrtilles, Oursin, Concombre (Pelé), Riz Blanc (à Longs Grains , Cuit). Dinner: Fromage Blanc, Confitures et Conserves, Crevettes, Thon Rouge (Poisson), Soupe de Légumes, Bonduelle Trio de Crudités. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 0.1 kg a Week
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Fatcat83's Weight History
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