Weigh In record (no journal entry) for 17 March 2019
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78.9 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 41.31g | Prot: 64.69g | Carbs: 96.32g.
Breakfast: Nescafé Cappuccino, Carrefour Lait Demi Écrémé. Lunch: Salade Verte, Milbona Yaourt Sucré Aromatisé, Carottes, Bar. Dinner: Etorki Fromage de Brebis, Milbona Yaourt Sucré Aromatisé, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: Andros Compote Pomme Fraise. more...
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Losing 2.0 kg a Week
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marinamaevaoceane's Weight History
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