Weigh In record (no journal entry) for 17 March 2019
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 34.72g | Prot: 68.23g | Carbs: 178.08g.
Breakfast: Наполеон, Растворимый Кофе (из Порошка). Lunch: Греческий, Греческий. Dinner: Греческий, Макароны Отварные, Козье Мясо (Вареная, Жареная), Хлеб, Щи. Snacks/Other: Наполеон, Кисель, Чай, Берестейский Пекарь Торт Императрица. more...
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Losing 2.1 kg a Week
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olkaslizh14's Weight History
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