cooljonghee's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
60.1 kg Lost so far: 2.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1305 kcal Fat: 58.85g | Prot: 61.01g | Carbs: 136.19g.   Breakfast: 롯데 가나 마일드 초콜릿 (28g), 찐고구마, 아메리카노. Lunch: 잡탕밥, 울면. Dinner: 훈제오리, 곱창볶음. more...
Gaining 4.9 kg a Week

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너무 방심했던 주말 ㅜㅜ 
19 Mar 19 by member: cooljonghee

     
 

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