sallyf78's Journal, 16 Mar 19

starting a new gym today being mine closed day before yesterday u went and did a walk thru I can't wait they have the machines my old gym from years ago have that I have missed so much I'm so excited I know now my body will get to how I want it to look

View Diet Calendar, 16 March 2019:
982 kcal Fat: 40.99g | Prot: 59.78g | Carbs: 96.47g.   Breakfast: Dannon Two Good Vanilla Greek Yogurt, Del Monte Mini Bananas. Lunch: Southern Grove Glazed Almonds, Part Skim Mozzarella Cheese, Post Honey Bunches of Oats with Real Strawberries. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Dole Classic Cole Slaw Mix, WinCo Foods San Francisco Blend, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Snacks/Other: Dove Peanut Butter & Dark Chocolate, Carolina Country Snacks BBQ Flavor Fat Back. more...

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sallyf78's Weight History


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