Weigh In record (no journal entry) for 16 March 2019
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 23.27g | Prot: 54.07g | Carbs: 108.15g.
Breakfast: Pingo Doce Bebida de Aveia, Peras. Lunch: Arroz Branco, Pingo Doce Bifes de Peru, Azeite Extra-Virgem. Dinner: Costatum Atum Posta Ao Natural, Brócolos Cozidos (de Bróculos Frescos). more...
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Losing 0.0 kg a Week
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vanessasantos3's Weight History
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