Weigh In record (no journal entry) for 16 March 2019
|
78 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 62.15g | Prot: 104.35g | Carbs: 168.66g.
Breakfast: Banana, Mantequilla de Maní, Pan Integral, Dia Mermelada de Frutilla Light, CasanCrem CasanCrem Light. Lunch: Royal Gelatina Ligth, Clara de Huevo, Huevo (Entero), Milanesa de Pollo al Horno, Zapallo Hervido. Snacks/Other: Cheesecake light fit, Cheesecake light fit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|