Weigh In record (no journal entry) for 16 March 2019
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.45g | Prot: 36.66g | Carbs: 124.63g.
Breakfast: Творог 5%, Мёд. Lunch: Зеленые Оливки, 4 Сезона Мексиканская Смесь. Dinner: Рот Фронт Вафли Коровка с Шоколадной Начинкой. more...
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Losing 0.7 kg a Week
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