Weigh In record (no journal entry) for 16 March 2019
|
111.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 93.39g | Prot: 58.32g | Carbs: 163.68g.
Breakfast: Meine Käserei Räucherkäse Natur, Dulano Geflügel-Pastete, Milfina Butter, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Bahlsen Café-Gebäck, TiP H-Vollmilch 3,5%, Pflanzenöl, REWE Mischsalat, Pizza Salami. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|