Weigh In record (no journal entry) for 16 March 2019
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 64.55g | Prot: 99.55g | Carbs: 277.11g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco Total 0%, Marmellate e Conserve, Pianamiele Miele Millefiori, Esselunga Succo Ace. Lunch: Milka Cioccolato con Riso Soffiato, Perugina Bacio, Arance, Galbanino Galbanino , Coop Olive Verdi Snocciolate, Esselunga Prosciutto Crudo, Pane Bianco, Zucchine, Sugo di Pomodoro, Barilla Mezze Penne Rigate. Dinner: Lindt Excellence 70% Cacao , Fragole Zuccherate, Esselunga Crocchette di Patate, Calvé Maionese, Pollo Arrosto. Snacks/Other: Caffè Macchiato. more...
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Losing 2.8 kg a Week
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caronte78va's Weight History
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