Weigh In record (no journal entry) for 15 March 2019
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98.8 kg
Lost so far: 27.7 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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675 kcal
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Fat: 28.35g | Prot: 29.50g | Carbs: 78.22g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Sardinhas em Óleo (Enlatado), Queijo Parmesão (Ralado), Berinjela Cozida, Pimentão Verde, Ovo Frito sem Gordura. Snacks/Other: Coca-Cola Coca-Cola, Risoles de Queijo, Triunfo Bolacha Água e Sal, Maçãs Fuji. more...
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Gaining 0.5 kg a Week
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simoneguiotti's Weight History
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