Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pchelina_n
Journal
15 Mar 19
pchelina_n's Journal, 15 Mar 19
pchelina_n's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2019
57.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
924 kcal
Fat: 30.32g | Prot: 47.14g | Carbs: 119.60g.
Breakfast:
Сыр Российский, Хлеб Зерновой, Вареное Яйцо.
Lunch:
Плов с Говядиной.
Dinner:
Активиа Натуральный Биойогурт Высокобелковая с Манго и Персиком.
Snacks/Other:
Банан.
more...
1625 kcal
Exercise:
Running - 10/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
1 Supporter
Support
pchelina_n's Weight History
View Complete History