Weigh In record (no journal entry) for 26 November 2012
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95 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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2387 kcal
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Fat: 113.08g | Prot: 109.55g | Carbs: 230.70g.
Breakfast: café, pan, Leche Entera, CHAI. Lunch: FRIJOLES, ARROZ, quesadilla. more...
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Losing 1.8 kg a Week
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