Weigh In record (no journal entry) for 15 March 2019
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103.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.00g | Prot: 53.35g | Carbs: 40.40g.
Breakfast: Erdbeeren, Lidl Beef Jerky Original. more...
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Losing 9.8 kg a Week
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