Weigh In record (no journal entry) for 15 March 2019
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112.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 206.25g | Prot: 96.69g | Carbs: 24.09g.
Breakfast: Alesto Walnoten. Lunch: Adam's Brot Koolhydraatarm Brood, Tarwe Crackers, Johma Zalm Salade, AH Half-om-Half Gehakt, Cirio Passata, Chovi Aioli, Saladinettes Soepgroenten, AH Verse Pastasaus Napolitana, Boursin Ail & Fines Herbes, Runderbouillon. Dinner: Baresa Pesto Alla Genovese, AH Olijfolie Extra Vierge, Lidl Geitenkaas, AH Basic Spekjes, AH Radijs, AH Punt Paprika, AH Kiemgroenten Pittig. Snacks/Other: Aldi Salami Piccolini, Milbona Kaasblokjes. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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