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miss21176
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15 Mar 19
miss21176's Journal, 15 Mar 19
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😱😱😱😱😱
(我有看錯嗎)
事實證明吃對食物吃到飽,也會瘦!
但是昨天午餐的份量真的太多了,
胃痛一整晚😓
58.5 kg
Lost so far:
5.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
2 Supporters
Support
Comments
我記得有個說法是 會隔三天 可以注意看看 17號的體重/體脂 如果突然飆高應該是因為吃到飽xd
14 Mar 19 by member:
bluerain.yun147
賀喔!我在多注意體脂,謝謝你的提醒^_^,會降比較順利可能也是我MC剛好結束的關係😊
14 Mar 19 by member:
miss21176
一定是磅秤之前被你踩壞了!!🤣🤣🤣
14 Mar 19 by member:
莊仕優
我也有這樣想欸可惡!所以還把他拿起來歸0再重放然後再重量好幾次🙄️
15 Mar 19 by member:
miss21176
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