Weigh In record (no journal entry) for 15 March 2019
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77 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 60.92g | Prot: 49.03g | Carbs: 171.51g.
Lunch: Kangkung, Kerupuk Makanan Ringan, Gula Merah, Kecambah, Petis, Tahu Goreng, Tempe Goreng, Kacang Tanah. Dinner: Telur Goreng, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Pepaya. more...
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Gaining 0.9 kg a Week
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yayuk rezeki's Weight History
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