jekruns's Journal, 14 Mar 19

So out of control today...why do I do this to myself?????

View Diet Calendar, 14 March 2019:
2438 kcal Fat: 126.96g | Prot: 126.15g | Carbs: 204.79g.   Breakfast: Fage Total 5% Greek Yogurt, Cinnamon, Fairlife Whole Milk, Bananas, Kroger Old Fashioned Oatmeal, Coffee (Brewed From Grounds), Blueberries. Lunch: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Pecan Pie, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower Rice, Meat Loaf Made with Beef. Snacks/Other: Smucker's Strawberry Jam, Pillsbury Golden Layers Buttermilk Biscuits, Orange Juice , Egg Omelet or Scrambled Egg with Ham or Bacon. more...

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