Weigh In record (no journal entry) for 14 March 2019
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71.9 kg
Lost so far: 15.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 29.20g | Prot: 70.68g | Carbs: 157.45g.
Breakfast: Milbona Skyr Vanille, Rocka Nutrition Smacktastic Kiddy Schoko, Erdbeeren. Lunch: Tomatenmark, Milbona Cremosano 7%, Frosta Gemüse Pfanne Curry Kokos, Alnatura Dinkel Vollkorn Spaghetti. Dinner: Dulano Gourmet Rohschinken Light, Schär Körnerbrötchen, Exquisa 0,2% Fitline Kräuter, Lidl Mozzarella Light, REWE Bio Gemüse-Quinoa-Suppe. Snacks/Other: Sondey Haferkekse. more...
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Losing 1.4 kg a Week
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Sarah2606's Weight History
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