Weigh In record (no journal entry) for 14 March 2019
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77 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 65.09g | Prot: 27.53g | Carbs: 98.05g.
Breakfast: Croissant de Chocolate, Hacendado Leche Semidesnatada, Café, Manzana Roja. Lunch: Auchan Ensalada de Queso de Cabra, Aceitunas Verdes, Hacendado Maíz Dulce, Pollo Asado a la Parrilla o al Horno, Ensalada de Col o Ensalada de Repollo con Aderezo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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Gaining 2.8 kg a Week
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Animsay.82's Weight History
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