jennayy's Journal, 22 Jun 10

Okay, I'll admit it. I'm really miserable, since there is so much junk food at my house. Gonna resist, and hopefully it'll pay later.. Especially when I go on vacation in late July. Did lots of chores and kept myself busy yesterday too, so at least I'm productive?

This is what I ate today:

Day 3, (6/22/10):

Breakfast:
1 serving of Vegetable Lasagna [Guilty pleasure, but low in calories] (260 calories)
1 serving of boiled white corn (59 calories)

Lunch/Snack:
1 serving of boiled white corn (59 calories)
1 cup of watermelon (37 calories)
2 Ritz crackerfulls (260 calories)

Dinner:
1 large-sized bowl of beef pho [Leftovers] (700 calories)
1 cup of watermelon (37 calories)
1 small bowl of white meat/grilled chicken salad [No crutons, minimal dressing] (110 calories)
1/2 a banana (36 calories)


Total: 1558 calories (NEW- 1318 calories)
A little more than yesterday, but my body was starting to feel like it was being starved. So I upped my calories a little, and exercised a bit more today. I did 1 HR. of cardio (jogging/brisk walking + squats). Burned off 240 calories.
I feel a bit better already... a bit less sluggish than usual.

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Comments 
:) YAY! You can do it.  
23 Jun 10 by member: xsinfullyxtangyx

     
 

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