Weigh In record (no journal entry) for 13 March 2019
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45.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 14.23g | Prot: 18.93g | Carbs: 89.21g.
Breakfast: Каравай Лепешка Сырная. Lunch: Суп. Dinner: Суп, Голден Яблоко, Орехи Кешью, Морковь. Snacks/Other: Дикси Яблоки Голден. more...
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Losing 2.8 kg a Week
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Margosha_ballet's Weight History
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