Weigh In record (no journal entry) for 13 March 2019
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 32.63g | Prot: 46.71g | Carbs: 248.27g.
Breakfast: 全聯 栗香地瓜. Lunch: 7-11 佛蒙特咖哩飯. Dinner: 義美 無糖黑豆漿, 芭蕉, 全聯 栗香地瓜, 水煮蛋. Snacks/Other: 黑咖啡, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 小番茄（葡萄形狀）, 水煮蛋. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|