Weigh In record (no journal entry) for 12 March 2019
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98 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 20.21g | Prot: 21.01g | Carbs: 8.32g.
Lunch: Sütaş Ayran, Fulya Hindi Füme, Çırpılmış Yumurta. more...
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Gaining 0.1 kg a Week
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