Weigh In record (no journal entry) for 12 March 2019
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79.5 kg
Lost so far: 24 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 5.16g | Prot: 56.99g | Carbs: 78.47g.
Breakfast: AH Magere Yoghurt 0% Vet. Lunch: Appel. Dinner: Goulash. more...
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Losing 0.3 kg a Week
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Willem 2's Weight History
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