Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
green_mouse
Journal
12 Mar 19
green_mouse's Journal, 12 Mar 19
green_mouse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2019
62.8 kg
Lost so far:
5.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2019:
835 kcal
Fat: 23.38g | Prot: 39.48g | Carbs: 116.72g.
Breakfast:
Ичня Ириска, Мёд, Haferflocken Овсяные Хлопья.
Lunch:
Петровская Слобода Капучино Карамель, Торчин Соус Тартар, Печень Куриная Жареная, Капуста Тушеная.
Snacks/Other:
Конфета.
more...
1908 kcal
Exercise:
Walking (brisk) - 6.5/kph - 26 minutes, Reading - 4 hours, Resting - 11 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
green_mouse's Weight History
View Complete History