CatherinePerez's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
55 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2019:
1741 kcal Fat: 52.40g | Prot: 43.13g | Carbs: 286.30g.   Breakfast: Gamesa Florentinas. Lunch: Isadora Frijoles Refritos Bayos, Knorr Arroz con Tomate, SuKarne Hamburguesa de Res, Tortillas de Maíz. Dinner: Aderezo de Ensalada Ranch, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Crema de Cacahuate, Bimbo Pan Blanco (24g), Plátano. Snacks/Other: Coca-Cola Coca-Cola. more...
1779 kcal Exercise: Sexual Activity - 31 minutes, Sitting - 4 hours, Desk Work - 8 hours, Washing Dishes - 5 minutes, Showering - 20 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 17 minutes, Squats (Legs) - 2 minutes. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CatherinePerez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.