Weigh In record (no journal entry) for 11 March 2019
|
74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2859 kcal
|
Fat: 74.03g | Prot: 164.01g | Carbs: 387.20g.
Breakfast: Colun Leche Semi Descremada, Marco Polo Maní sin Sal, Quaker Avena Multisemillas, Vivo Muesli Cacao, Nestlé Galletas Fitness Avena y Cacao, Colun Leche Descremada, Cola Cao Cola Cao Stevia. Lunch: San Francisco Postre Helado Tres Leches, Santa Isabel Sobrecostilla, Patatas Cocidas, Nestlé Bombones Helado Sahne Nuss. Dinner: Danone Griego Celestial Cinnamon Roll, Costa Donuts, Super Pollo Pechuga Deshuesada, Lider Tomate, Patatas Cocidas, Miraflores Arroz. Snacks/Other: Varsovienne Alfajor, Nestlé Chocapic, Colun Yoghurt Light, Soprole Protein +. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fvicencioh's Weight History
|