gingrins's Journal, 11 Mar 19

I’m bored...and want to eat. So now I’m posting here. Because posting has zero calories and eating when I’m not hungry is silly.

View Diet Calendar, 11 March 2019:
1324 kcal Fat: 34.94g | Prot: 104.27g | Carbs: 142.88g.   Breakfast: Kirkland Signature Sparkling Water, Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Pink Lady Apples, Gedney Kosher Dill Babies, Di Lusso Sun-Dried Tomato Turkey Breast, Ortega Original Taco Sauce, Nabisco Wheat Thins Crackers - Original. Dinner: Birds Eye Steamfresh Cut Green Beans, Ore-Ida Tater Tots, Pork Chops (Top Loin, Boneless) , Famous Dave's Rich & Sassy BBQ Sauce. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Good Earth Sweet and Spicy Tea, GG-banana chocolate chip muffins. more...

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Comments 
Exactly!!! And sometimes look at the inspirational before and during and after pics 
11 Mar 19 by member: liv001
I frequently catch myself scrolling through here rather than boredom grazing anymore. It reminds me I always have somewhere to turn when I feel weak. Good for you, recognizing where your mind was and trying to reroute! 
11 Mar 19 by member: sunshinetrugillo
I wish I could put that on a bumper sticker... perfect🙋 
11 Mar 19 by member: Alnona
Same here. Another thing I do is get a drink of water, and just get up and walk around for a few minutes. It's funny how fast the craving goes away when it's just boredom. 
11 Mar 19 by member: ConiMN
😢😢 
11 Mar 19 by member: aso0o

     
 

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