Weigh In record (no journal entry) for 11 March 2019
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77.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 10.42g | Prot: 39.89g | Carbs: 0.00g.
Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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