Weigh In record (no journal entry) for 11 March 2019
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75.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 23.78g | Prot: 30.32g | Carbs: 157.31g.
Breakfast: Queso Manchego, Pollo Asado a la Parrilla o al Horno, Hacendado Guacamole Hacendado, Thomas Bagel Semillas, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Sandía, Hacendado Fresa o Freson. Snacks/Other: Manzana Roja. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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