Weigh In record (no journal entry) for 11 March 2019
|
56.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 31.31g | Prot: 26.80g | Carbs: 35.65g.
Breakfast: Грецкие Орехи, Кофе с Молоком и Сахаром, Вареное Яйцо. Snacks/Other: Здорово Слайсы, Кефир 2,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janat7575's Weight History
|