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sarapan dulu menu yang aneh tp enak jga
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1373 kcal
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Fat: 47.94g | Prot: 57.00g | Carbs: 190.67g.
Breakfast: Pepes Tahu, Ikan, Tahu Goreng, Jamur Putih (Ditumis), Ubi Jalar (Manis). Lunch: Rebo Kuaci Green Tea, Roti, Kolak. Dinner: Fitbar Chocolate Fitbar, Madu, Frisian Flag Purefarm Low Fat Californian Strawberry. Snacks/Other: Tahu Goreng, Apel (tanpa Kulit), Tumis Kangkung, Roma Malkist Abon. more...
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1939 kcal
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Exercise:
Aerobics - 1 hour, Washing Dishes - 1 hour, Showering - 1 hour, Motorbike Riding - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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ANIK RAHAYU's Weight History
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