I'm really trying hard to eat "normally". Crazy stupid, huh, that I actually need lists from the doctor as to what constitutes "normal" eating. Like a "normal" meal, a whole sandwich, salad on the side, everything. I really don't want to touch those carbs, fat, calories in that sandwich! It's hard when i'm on my own, but I just need to keep telling myself that I need this food, that i need to be "normal". I know i'm sick and it scares me.
I'm so up and down on this actually, one week i'll be all, okay, i'll try, i'll recover, then i'll be all, oh crap, binge, maybe because food is starting to seem okay or something, then i'll snap and go back to square one and going crazy.
Food makes me so, so, sick.
View Diet Calendar, 22 November 2012:
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639 kcal
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Fat: 17.29g | Prot: 34.73g | Carbs: 98.61g.
Breakfast: Jams and Preserves, Toffee Flavor Yogurt. Lunch: salad, cheese and onion sandwich. Dinner: melon. more...
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1163 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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